So what is Indian Head Massage?

An ancient system of medicine called Ayurveda which means “The Science of Life” practiced by holy men to balance spirit, body and mind wellness.  This therapy dates as far back as 600 BC.  

IHM is based on the 7 Chakras. Specific points in the body, with the mindset that energy channels flow throughout the body. 

From the root of your spine to your head (crown) which houses the brain – the powerhouse of your body.  That wonder that helps you read and learn, triggers your 5 senses.  Various massage techniques are employed on the head, neck, and shoulder region.  Increasing blood flow, and lymph drainage. Reducing inflammation, spasms, knots and pain providing balance.

IHM assists with this and more:

  • Stress/tension relief    

  • Anxiety/Depression                    

  • Improves sleep

  • Headaches/Migraines                

  • Eye strain        

  • Muscle relief    

  • Grinding teeth             

  • Jaw Tension                 

  • Sinusitis

  • Pre/Post Menopause

  • Immune Boost

  • Stimulate hair growth

And what is Reflexology?

Another awe-inspiring form of ancient therapy.  Evident in China, Egypt and India.  China dating back to 4000 BC. Egypt evidenced on a hieroglyphic mural in the tomb of Ankhmahor, a respected physician around 2330 BC. Indian tribes in North America were highly skilled at Reflexology. 

Reflexology works with Zone Therapy founded by the American ENT, Dr William Fitzgerald.  It has existed since AD1500, stimulating points on the feet and hands which mirror the body. Your organs and structures can be located in the same zones as found in your hands and feet. If the energy flow is disrupted, reflexology can stimulate and dispense congestion and once eased, maximising homeostasis and equilibrium - your Yin and Yang.

What Reflexology can help with:

  • Back/neck discomfort

  • Hormonal imbalances

  • Infertility    

  • Respiratory issues     

  • Digestive Disorders

  • Arthritis

  • Anxiety

  • Stress

  • Depression  

  • Insomnia

  • Headaches

  • Sports injuries + muscle strain

Testimonials

  • I struggled with extreme vertigo and ongoing headaches. I had no reprieve so I thought I would try IHM. After a few sessions, it worked, restoring my well-being. Linda-Ann's introduction to all treatments was first class, carefully explaining each step in layman's terms. Suggested diet changes made a world of difference, the methods stimulated and got me alive and alert, followed by a calming effect leaving me with a sense of peace and security. I will be going back to her again. She comes highly recommended.

    Dan Turner

  • When I arrived for my session, I was greeted warmly. Linda-Ann portrayed a calm and professional demeanour throughout. Before we began, she went into great detail about what was going to happen. The calm atmosphere and relaxation made me fall asleep. At the end of the session, Linda-Ann provided aftercare advice and detailed her findings with useful suggestions for going forward. I would have no hesitation use her services again and would highly recommend her services to anybody.

    Charles Alexander

  • I took the opportunity to try reflexology, and having used the service provided by Linda-Ann I found her technique and the relaxation it brought very energising. Her skills in the relieving of muscle tension and stiffness are very successful. I would highly recommend anyone requiring reflexology to visit this practitioner it will be a very positive outcome.

    Victoria J

  • I had a wonderful experience being spoilt with reflexology by Linda-Ann. Was greeted warmly and shown where to warm my feet ready for the treatment. Linda-Ann asks relevant questions before treatment began in a very calm and relaxing room. With candles, soft music and my feet being massaged with treatment creams allowed my whole body to relax. (I nearly fell asleep!) Linda-Ann pursued any little pain I may have had and was very informative as to why and gave great advice on how to improve this. My experience was wonderful, warm and friendly. I would highly recommend her to anybody! 

    Jill Wade

  • Linda-Ann's session was amazing. I will certainly be back for more treatments shortly. She's trustworthy, competent and thoughtful. The consultation, suggestions and aftercare advice were thorough. So appreciated the talk therapy from a sympathetic ear. Felt so relaxed with the natural aromatic oils she used. I was relieved of tension in my head and upper part of my body and left feeling refreshed and energized. I strongly recommend her services, as many people in the wider community, could benefit from them.

    Mark Goulbourne